Reasons not to go to the gym: 1. House work 2. It’s Saturday 3. I don’t wanna 4. Gymphobia
Reasons to go to the gym: 1. Feeling better 2. Getting healthy 3. Getting strong 4. Losing weight 5. Getting hot 6. Moving better 7. Living longer 8. Avoiding diabetes, heart disease, cancer…
So why is it so hard to go?
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lbsdown reblogged this from thisisallison
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kerilyn2980 said:
SERIOUSLY!
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lustfullivvie liked this
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synema said:
I think it took me about a month of going regularly before I started feeling like going and wanting to go. It takes a while but results and routine help it feel better and easier.
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thisisallison posted this
